If someone has shared their struggles with you, it’s likely because they trust you. But it’s not always easy to know how to support a struggling friend or family member. If you or someone you know is struggling with loneliness, depression, anxiety or mental health, there are ways to get help.
Check out the Agristress helpline or access these resources:
- National Suicide Prevention Lifeline: 1.800.273.8255
- National Suicide & Crisis Lifeline: 988
- If texting is preferred, text HOME to 741741
If you have a medical emergency, call 911.